5ead/magic_items/md/level_up_a5e/manual-of-gainful-exercise-a5e.md

Manual of Gainful Exercise

• Rarity: Very Rare
• Type: Wondrous Item
• Attunement: No
• Source: Level Up A5E

This magical book outlines a vigorous exercise regimen. Spending 48 hours over 6 days (or fewer) reading and following the book’s regimen increases your Strength score and your maximum Strength score by 2. The manual then becomes a mundane item for a century before it regains its magic.