5ead/magic_items/md/level_up_a5e/manual-of-bodily-health-a5e.md

Manual of Bodily Health

• Rarity: Very Rare
• Type: Wondrous Item
• Attunement: No
• Source: Level Up A5E

This magical book contains surprisingly accurate advice on building endurance. Spending 48 hours over 6 days (or fewer) reading and following the book’s advice increases your Constitution score and your maximum Constitution score by 2. The manual then becomes a mundane item for a century before it regains its magic.