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magic_items/md/5.2_srd_(d&d_2024)/manual-of-gainful-exercise.md Normal file
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# Manual of Gainful Exercise
* **Rarity:** very-rare
* **Type:** Wondrous item
* **Attunement:** No
* **Source:** 5.2 SRD (D&D 2024)
This book describes fitness exercises, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Strength increases by 2, to a maximum of 30. The manual then loses its magic but regains it in a century.