11 lines
448 B
Markdown
11 lines
448 B
Markdown
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# Manual of Bodily Health
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* **Rarity:** very-rare
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* **Type:** Wondrous item
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* **Attunement:** No
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* **Source:** 5.2 SRD (D&D 2024)
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This book contains health and nutrition tips, and its words are charged with magic. If you spend 48 hours over a period of 6 days or fewer studying the book's contents and practicing its guidelines, your Constitution increases by 2, to a maximum of 30. The manual then loses its magic but regains it in a century.
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